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Introduction to Mindfulness (for NHAs)
29.99 | Introduction to Mindfulness (for NHAs)
About this course:
Approved by the Nursing Home Administrator Program for 6 hours of continuing education credit - NHAP#1831006-8631.
Provider Number: 1831
Provider Number: 1831
Price: $29.99
Lessons:
Introduction to Mindfulness (for NHAs)
Description
After completing this course, the learner will be able to:
- Discuss mindfulness practice & its components.
- Discuss how mindfulness practice alters the brain physiology & function.
- Discuss ways in which mindfulness is used to support health & well-being.
- Describe how nursing home administrators can begin a mindfulness practice for themselves and teach others to begin a practice of mindfulness.
- Describe methods to foster mindfulness, including the use of guided sessions.
Topics:
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1. Introduction (15 minutes)
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2.1. Mindfulness (30 minutes)
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2.2. Mindfulness (30 minutes)
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2.3. Mindfulness Part 3 (25 minutes)
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3.1. The Brain (40 minutes)
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3.2. The Brain (30 minutes)
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4.1. Mindfulness Practice (35 minutes)
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4.2. Mindfulness Practice (30 minutes)
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5.1. Teaching Mindfulness (25 minutes)
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5.2. Teaching Mindfulness (25 minutes)
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6.1. Guided Sessions (25 minutes)
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6.2. Guided Sessions (20 minutes)
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